Magnesium

Topical magnesium offers a powerful way to support better sleep and reduce stress by bypassing the digestive system and delivering magnesium directly through the skin.

It plays a key role in regulating melatonin, the hormone responsible for healthy sleep cycles, helping you fall asleep more easily and stay asleep longer. Magnesium also helps balance cortisol levels—the body’s primary stress hormone—promoting a calmer nervous system and reducing anxiety and restlessness, especially at night.

Additionally, it supports the production of GABA, a neurotransmitter that encourages deep relaxation and mental stillness. By calming the body and mind, topical magnesium creates the ideal conditions for restorative sleep and emotional balance.